How It Works

Before each cook day, I’ll send you a menu totally customized to your tastes and health goals—all you have to do is choose your favorite options! On your cook day, I’ll arrive at your home with groceries in hand, ready to prepare a week’s worth of food. You’ll return home to a clean kitchen and delicious, nourishing meals.

To get started, fill out our intake form.

  • After I review your intake form, we’ll schedule a phone call to chat about your food preferences, health goals, and the specifics of service. We’ll then arrange a time for an in-person kitchen check so that I can get to know your space and which cooking tools you have. After that, we can get you on the calendar!

  • The week before your cook day, I’ll send a custom menu based on your tastes and health goals. This could include main dishes, breakfasts, snacks and/or desserts. You’ll choose your favorite options and I’ll get planning! Your menus will always be highly nutritious, seasonal and made with the best-quality ingredients.

  • On the morning of your cook day, I’ll grocery shop for your menu, selecting the best organic and seasonal ingredients. After arriving at your home, I’ll prepare your menu, package everything in glass containers, and thoroughly clean your kitchen using non-toxic products. You’ll return to a clean, happy kitchen and a week’s worth of delicious meals!

A dessert in a glass topped with blueberry compote and orange edible flower petals, surrounded by mason jars filled with the same dessert on a wooden surface.
Chickpea curry with cilantro served alongside white rice inside a glass container.
A variety of colorful Mexican dishes including salads, soups, rice, beans, and desserts on a wooden table.
Ready To Get Started?

Sample Seasonal Menus

  • Summer menu with four dishes: creamy tomato-basil soup, roasted beet and peach salad, brothy coconut mustard shrimp, and flank steak tacos, each with detailed ingredients.
  • A lavender-colored menu titled 'Autumn' listing four dishes: Silky Butternut Squash Soup, Shaved Brussels Sprouts Salad, Spiced Pomegranate Molasses Chicken, and Bolognese.
  • Menu titled 'Winter' featuring four dishes: Red Lentil Soup, Citrus Broccoli-Couscous Salad, Braised Short Ribs, Garlic-Butter Caramel Salmon.
  • A spring menu with a list of dishes including spring greens & beans stew, salmon with chimichurri, chicken larb, and paneer tikka masala.
  • Menu titled 'Breakfasts & Snacks' listing four items: Apple-Crusted Quiche, Poached Pear Parfaits, Blackberry Cornmeal Muffins, and Zhoug Pea Dip, with descriptions of each.